Making Room for Me

Looking after ourselves whilst caring for others

Looking after our own needs is so important when we have caring responsibilities. It’s all too easy to become exhausted and burnt out with everything we might be juggling. These sessions are the opportunity to make room for ourselves, speak out loud about the changes in our lives and in our relationships, and most importantly, to take some time to connect and appreciate ourselves and other carers.

Join us for two live events with our guest speaker: Dr Anna Garett, Consultant Clinical Psychologist

Dates:

• Thursday 27 February 2025 – 10.15am – 1pm
  • Privett Room, Thorngate Halls, Bury Road, Gosport, PO12 3PX
• Tuesday 18 March 2025 – 10.15am – 1pm
  • Basingstoke Rugby Club, Pack Lane Kempshott, Basingstoke, RG22 5HH

More info can be found here.